Responsive Relationships
Learn About The Nine Components Of The Evolved Nest
Below you will find an overview and resources pertaining to one of nine of the Evolved Nest’s Components.
On the right you can watch our short film, Breaking the Cycle. It is our Evolved Nest that will help us to break the current Cycle of Competitive Detachment and reclaim our humanity.
Find a What Next list below as well.
Responsive Relationships
Evolved Nest Component #4 of 9
Responsiveness to needs is fundamental for health. This is especially important in babyhood.
WHY IS RESPONSIVENESS IN BABYHOOD IMPORTANT?
After nine months of gestational synchrony, human mothers and neonates under natural conditions typically move into an interactional synchrony of sound and movement within the first hours after birth (e.g., Condon & Sander, 1974; Papousek & Papousek, 1992). Caregivers act as external regulators of psychological and biological development (Hofer, 1994; Schore, 2001). Optimal human development is thus rooted in social synchrony with others who help the child maintain optimal arousal levels (Reddy, 2008; Schore, 1994; Trevarthen, 2005).
In early life, the brain is forming its emotional circuitry and structures in collaboration with caregivers (for reviews, see Schore, 1994; 2001). Responsive caregivers, in mutual co-regulation, shape the infant brain for self-regulation within and across multiple sensory systems (e.g., respiratory, hormonal), influencing multiple levels of functioning (Hofer, 1994) and establishing emotional patterns that promote confidence and mental health.
For example, responsive care with co-regulated communication patterns is related to good vagal tone, which is critical for well functioning digestive, cardiac, respiratory, and immune as well as emotional systems (e.g., Donzella et al., 2000; Propper et al 2008; Stam et al., 1997). Non-responsive parenting leads to poor vagal tone (e.g., Calkins, Smith, Gill & Johnson, 1998; Porter, 2003). Other systems are also affected negatively. For example, having a depressed mother (whose nurturing responses are limited) alters the functioning of the hypothalamic-pituitary-adrenal axis (HPA; e.g., Beatson & Taryan, 2003; see Dawson, Ashman & Carver, 2000, for a review).
BUT: Isn’t it normal for babies to cry? Not in our ancestral context. That would have been quite unwise. Unfortunately, a common cultural misperception is that letting babies cry themselves to sleep represents adequate parenting (Gethin & MacGregor, 2009). When babies are left to cry, with no parental attempt at timely comforting, their brains are flooded with high levels of potentially neurotoxic stress hormones such as cortisol (Blunt Bugental, Martorell, & Barraza, 2003; Gunnar & Donzella, 2002).
• Opioids, which promote feelings of wellbeing, diminish during human sadness (Zubieta et al., 2003) and psychic pain circuits are aroused (Eisenberger et al., 2003; Panksepp, 2003). Stress response systems can be wired permanently for oversensitivity and overreactivity (Anisman et al., 1998), leading to predispositions for clinical depression and anxiety (Barbas et al., 2003; de Kloet et al., 2005; see Watt & Panksepp, 2009, for a review), poor mental and physical health outcomes, and accelerated aging and mortality (for a review, Preston & de Waal, 2003).
• Unrelieved distress in early life reduces the expression of GABA genes, leading to anxiety and depression disorders as well as increased use of alcohol for stress relief (Caldji et al., 2000; Hsu et al., 2003).
• When emotional dysregulation becomes chronic, it forms the foundation for further psychopathologies (Cole, Michel & Teti, 1994), especially depression.
• Infant emotional dysregulation is related to subsequent mental illness, including a propensity for violence (Davidson, Putnam & Larson, 2000).
• Stress that leads to “insecure attachment” disrupts emotional functioning, compromises social abilities and can promote a permanent bias towards self-preservation (Henry & Wang, 1998; also see Schore, 2009, for a review).
WHAT PARENTS AND CAREGIVERS CAN DO:
• Learn the cues your baby gives to signal needs. Skin-to-skin contact is especially good for this in the early hours, days and months of life.
• Learn to move in with a response before your baby cries, when the baby is starting to show discomfort through grimaces, movement or gestures—in order to keep baby in optimal arousal. Otherwise your baby will practice becoming distressed as part of his personality.
Evolved Nest Explained Video
Podcasts on Responsive Care for Babies
Download and Listen
Listen to this collection of podcasts on baby’s needs and the responsive care adults can provide.
Articles on Responsive Relationships
Responsiveness to needs and cues in babyhood is fundamental for health
Baby Needs, Parenting Advice, And Cry-It-Out Sleep Training
Why Keep Baby Happy? A Baby’s Cry Is A Late Signal Of Discomfort
What Adults Did To Me At Birth: A Baby’s Point Of View
Five Things NOT to Do to Babies
Ten Things Everyone Should Know About Babies
Raising a Baby Well: Like Climbing Mount Everest
The ‘On-Demand’ Life And The Basic Needs Of Babies
Baselines For Babies – The Best Parenting Style For Kids Is Not The Best For Babies
The Roots Of Pathology: Authoritarianism Towards Babies
Make America’s Children Healthy (Again): Part One
Basic Needs And Self Actualization
Myths About Circumcision You Probably Believe
Respecting Babies And Young Children
How Modern Societies Violate Human Development
Parents Misled By Cry-It-Out Sleep Training Reports
Why Keep Baby Happy? A Baby’s Cry Is A Late Signal Of Discomfort
How Babies Learn The Story Of Separation
Why Do Babies Need A Bill Of Rights?
Babies Are Not Machines: Parents are co-constructing a human being
Sleep Issues
Dangers of “Crying it Out”
6 Hidden Myths Behind Baby Sleep Training Advocacy
Child Sleep Training’s “Best Review of Research”
Parents Misled by Cry-It-Out Sleep Training Reports
Rebuttal to critique: Rebuking Bad Parenting Advice: Did We Go Too Far?
Baby Sleep Training: Mistakes “Experts” and Parents Make
‘Let Crying Babes Lie’? So Wrong
Simple Ways to Calm a Crying Baby
Normal, Human Infant Sleep: Feeding Method and Development
Normal Infant Sleep: Changing Patterns
Normal Parent Behaviors and Why They Won’t Hurt Your Child
Normal Infant Sleep: Night Nursing’s Importance
More Normal Parenting for Sleep
Understanding and Helping Toddler Sleep
Understanding and Helping Toddler Sleep-Tiredness?
Understanding and Helping Toddler Sleep–Preparing Success
SIDS: Risks and Realities
Bed Sharing With Babies: What is the Hype About?
Bedsharing or Co-Sleeping Can Save Babies’ Lives
Conversation with a Mother about Sleep Training her Baby
Avoid Stressful Sleep Training and Get the Sleep You Need
Flawed Sleep-Training Study Makes Invalid Claims-in the News
28 Day Baby Care Campaign!
What Do Babies Need? What Are Their Cues?
NOTE: Babies are children under about age 2.5 years.
NOTE: The terms motherliness, mothering, mother love, good enough mothers refer to empathic care or nurturing that mothers and other adults can provide.
There is a lot of misinformation about babies and their needs, and parents are often encouraged to ignore baby’s signals. Bad idea. Babies are “half-baked” at birth and have much to learn with the help of physical and emotional support from caregivers. Taking care of baby’s needs is an investment that pays off with a happier, healthier child and adult. Here are 28 days of reminders about babies and their needs.
Visit the 28 Day Baby Care Campaign to discover a dynamic series of prompts to help you think about a baby’s needs.
Why Do Babies Need A Bill Of Rights?
Download the Evolved Nest’s Baby Bill of Rights poster below or buy a poster version here.
Why Do We Need A Baby's Bill of Rights?
Download and Listen
In this interview, you will learn:
- Why a Baby’s Bill of Rights is needed.
- Why is the BBR is written for communities rather than parents?
- How are baby’s developmental needs different from a child’s needs?
- How does a BBR contribute to the creation of a Wisdom-based, Wellness-informed Society?
Responsive Relationships Resources
Roots of Empathy. Roots of Empathy is an international, evidence and empathy-based classroom program designed for children ages 5 to 13. In Canada, the program is delivered in English and French and reaches rural, urban, and remote communities including Indigenous communities. The program is also in New Zealand, the United States, the Republic of Ireland, England, Wales, Northern Ireland, Scotland, Norway, Switzerland, and Netherlands.
We Stand on the Shoulders of Giants
Evolved Nest Champions in Responsive Relationships
In the quiet unfolding of the Evolved Nest’s transdisciplinary, holistic story, we find ourselves grateful weavers, threading together the luminous threads spun by those who came before.
The giants in the field of Nature Connection have gifted us the sturdy shoulders upon which this work perches. Their curiosity, rigor, and compassion light the path from isolation to interconnection, reminding us that true science is a chorus of voices, echoing through time. With profound humility, we bow in thanks, knowing every insight we offer is but a reflection of their enduring legacy, urging us toward nests that cradle not just children, but the flourishing of all life.
If you would like to nominate an Evolved Nest Champion, send us a note at nestedworldinitiative (at) gmail.com.
Evolved Nest Champions in Nature Connection, Immersion, and Partnership
Click on the names below to read their posts on Kindred Magazine or watch the Evolved Nest Champion’s presentations at Darcia Narvaez’s University of Notre Dame’s Symposiums, held in 2010, 2012, 2014, and 2016.